



SSI Stress & Rescue Diver
Being a great diver isn’t just about exploring—it’s about knowing how to handle the unexpected. The SSI Diver Stress & Rescue Course trains you to recognize and manage stress in yourself and others, prevent diving emergencies, and respond effectively in case of an incident.
Learning rescue skills makes you a safer, more aware, and more capable diver , whether you’re on a recreational dive, planning technical dives, or diving in more demanding conditions. By the end of this course, you won’t just feel more confident—you’ll be ready to help when it matters most.

SSI Stress & Rescue Diver
Be Prepared, Stay in Control: SSI Diver Stress & Rescue Course
Diving is one of the most rewarding activities in the world, but even experienced divers can face challenges underwater. The SSI Diver Stress & Rescue Course teaches you how to recognize, prevent, and respond to diving emergencies, making you a safer and more confident diver. Knowing how to handle stress, assist a buddy, and react effectively in real-life scenarios can make all the difference in an emergency.
At XR Explorers, we believe that every diver should be trained in rescue techniques. This course goes beyond basic skills, helping you develop situational awareness, problem-solving abilities, and controlled response techniques. You’ll learn to identify early signs of stress and panic, manage out-of-air situations, assist tired or unresponsive divers, and handle surfacing and towing techniques. We’ll also cover missing diver searches, emergency ascent procedures, and in-water rescue breathing.
This course is hands-on and practical, covering real-world scenarios that divers may encounter, including how to react to cramping, exhaustion, entanglement, unconscious divers, and equipment failures. You’ll practice assisting both responsive and unresponsive divers, learning how to take control of emergency situations while staying calm under pressure. Surface rescues are just as important as underwater rescues, so you’ll also train in rescuing a diver at the surface, providing first aid, and coordinating emergency procedures with a dive team.
By the end of this course, you’ll have the confidence and skills to handle diving emergencies effectively. Whether you're diving with friends or in a group, you’ll be prepared to assist others, prevent problems before they escalate, and be a more responsible and capable diver.
Course Details
- Duration: 3 days
- Maximum Depth: 30 meters (99 feet)
- Academic Sessions: 3 theory session
- Confined Water Training: 4 dive session
- Open Water Training: 3 rescue scenario dives
Prerequisites
- Must hold an Open Water Diver (or higher) certification
- Minimum age: 12 years
- Current First Aid & CPR certification (or completed alongside the course)
- No prior rescue experience required
What's Included?
- Expert training from XR Explorers' SSI-certified instructors
- Digital SSI Diver Stress & Rescue learning materials
- Hands-on training in diver recovery, towing, surfacing, and emergency response
- Real-world scenario simulations to apply rescue techniques
- 3 open water dives practicing full emergency response scenarios
- SSI Diver Stress & Rescue certification (valid worldwide)
- Skills that make you a more confident and prepared diver
Engineered for Excellence. Designed for Explorers.
Take Your Diving to the Next Level – Earn Recognition & Unlock New Adventures with XR Explorers Bundles!

Dive Like a Pro. Lead Like an Explorer.
Master Explorer Bundle –
Master the Art of Exploration
The Master Explorer Bundle is designed for serious recreational divers who want to be fully prepared for any situation underwater. We selected these courses to give divers essential emergency skills with React Right and Stress & Rescue, ensuring you can manage and respond to dive incidents. The Technical DPV course introduces underwater propulsion, allowing you to cover more ground efficiently, while XR Foundations ensures you maintain control, buoyancy, and team awareness at a high level.
Courses Included:
- XR Foundations (Double or Sidemount Configuration)
- Technical DPV Diver
- React Right (First Aid, Oxygen, AED)
- Stress & Rescue Diver
Save 20%, plus up to 10% more when you sign up with a buddy!
At XR Explorers, we don’t just train divers—we forge explorers.
EXPLORER MASTER CLASS
Lead Divers. Inspire Confidence. Become a Pro.
THE PROGRAM OTHER DIVE SCHOOLS WON’T OFFER. BECAUSE FEW CAN TEACH IT. FEWER CAN COMPLETE IT.

Lead Divers. Inspire Confidence. Become a Pro.
The Explorer Masterclass Bundle is our most comprehensive leadership training program. There are dive courses… and then there’s the Explorer Masterclass.
Exclusively at XR Explorers, this isn’t just another certification—it’s the ultimate diving masterclass, built for those who want to lead, inspire, and become the best divers they can be.
This program will push you, challenge you, and completely transform the way you dive. You will leave as a leader, ready to guide teams, take control, and handle every situation with skill and confidence.
Are you ready to push your limits, master new skills, and become part of the elite few?
Start your journey with XR Explorers and take your diving to the highest level!
Apply Now, Start Your Journey to Dive Mastery

Frequently Asked Questions
What’s the difference between SSI React Right and Diver Stress & Rescue?
React Right covers essential emergency skills such as First Aid, CPR, AED, and Oxygen Administration. It's foundational emergency training suitable for both divers and non-divers.
Diver Stress & Rescue is a specialized diver-specific course, teaching recognition, prevention, and handling of stress and diving emergencies through realistic rescue scenarios.
Can I take both courses together at XR Explorers?
Yes! At XR Explorers, we highly recommend taking React Right and Diver Stress & Rescue consecutively. For maximum value and comprehensive training, consider our exclusive Master Explorer Bundle, which includes both courses along with Technical DPV and XR Foundations (Double or Sidemount configuration). This premium package provides exceptional savings, world-class DIR-based training, and fully prepares you for diving leadership, advanced exploration, and real-world emergency management.
What specific skills will I learn in React Right?
You'll learn First Aid, CPR, proper use of an Automated External Defibrillator (AED), Oxygen Administration, and overall emergency scenario management. Unlike other training agencies, the React Right course at XR Explorers includes Oxygen Administration as standard—not as a separate certification. This comprehensive approach provides exceptional value, especially when combined with Diver Stress & Rescue, or even better, when enrolling in our premium Master Explorer Bundle, ensuring you’re fully prepared for any emergency at an unbeatable valu
Will I receive a recognized certification after React Right?
Yes, you'll earn an internationally recognized React Right certification from SSI, valid for two years. To keep your certification current, you’ll need to renew your skills and certification every two years through a short refresher course. Regular refreshers ensure your emergency response skills remain sharp, updated, and ready when you need them most.
What prerequisites are required for Diver Stress & Rescue?
You must be certified as an Open Water Diver (or equivalent) and hold a current SSI React Right certification (or an equivalent First Aid and CPR course).
Does Diver Stress & Rescue training cover diving equipment emergencies?
Absolutely. You'll learn to handle regulator malfunctions, buoyancy control device issues, out-of-air situations, and other equipment-related emergencies.
Can Diver Stress & Rescue lead to professional diving opportunities?
Yes! It's an essential step toward professional diving certifications such as Dive Guide, Divemaster, and Instructor. Diver Stress & Rescue builds a critical foundation for responsible dive leadership.
What is the difference between Private and Group Classes, and which one should I choose?
At XR Explorers, both private and group classes follow the same high training standards and DIR system, but there are key differences in experience and focus:
Private One-on-One Class:
This is the most personalized experience you can have. You’ll work directly with an instructor at your own pace, getting undivided attention and tailored coaching to focus on specific skills or areas where you want to excel. It’s ideal if you prefer a flexible schedule, want to progress faster, or value a private learning environment.
Many divers choose one-on-one training to maximize their skills, build confidence, or because they want to learn in an environment with no distractions.
Group Class:
In a group setting, you’ll train alongside other students, working as a team and learning together. It’s a more social environment and a great way to meet fellow divers. Class sizes are kept intentionally small at XR Explorers to ensure quality instruction and individual feedback, even in a group setting.
Private classes offer the most customized learning experience, while group classes provide a collaborative environment at a lower cost. Both give you premium DIR training, but your choice depends on the experience you want.
Why is XR Explorers training more expensive than other dive schools?
Our instructors are more than just certified—they are highly experienced professionals in both recreational and technical diving, including deep exploration and cave diving. You’ll be learning from divers who operate at the highest levels, and who are dedicated to ensuring your success. Our small class sizes guarantee personalized, one-on-one coaching, so you build confidence and mastery from day one.
DIR-Based, Precision Training.
We exclusively teach the Doing It Right (DIR) system—the most advanced, streamlined, and safety-focused approach to diving in the world. DIR training requires more in-depth instruction, more water time, and greater attention to detail, which is why our programs are longer and more comprehensive. The result? You’ll finish with superior buoyancy, perfect trim, and flawless team diving skills—setting you up for a lifetime of safe, efficient, and enjoyable diving.
We Use Only the Best Equipment. Period.
While other dive centers use basic, entry-level gear, we provide our students with the same equipment trusted by professional explorers. Every XR Explorers student trains with Halcyon dive systems and Seacraft DPVs, the world’s best and most advanced scooters. This isn’t casual rental gear; it’s top-tier equipment used by elite divers on deep exploration dives around the world. You’ll train with it, master it, and we recommend it for your future diving because it delivers unmatched performance, reliability, and safety.
Long-Term Success, Not Just a Certification.
At XR Explorers, we’re not just interested in helping you pass a course—we’re preparing you for a lifetime of diving at the highest level. Our training lays the groundwork for more advanced exploration, whether that’s deep diving, sidemount, DPV, or even technical and cave diving. You’ll be ready to progress with confidence and competence, knowing you were trained the right way, with the right gear.
Smaller Classes. Tailored Training.
We keep our classes intentionally small to provide maximum in-water time, focused personal attention, and a customized learning experience. You’ll never be rushed or overlooked—you’ll be coached and mentored every step of the way by instructors who are invested in your development.
The XR Explorers Difference.
This is not recreational, factory-style training. This is elite-level instruction, using professional equipment, and methodical training philosophy, designed for divers who want to lead, explore, and master their craft.
When you choose XR Explorers, you’re making an investment in your diving future—with the best instructors, the best training system, and the best equipment on the market.
How can I get training at a cheaper price or with a discount?
At XR Explorers, we believe in offering exceptional value for the highest quality training in Kuwait. While we don’t cut corners, we do offer exclusive ways to save on your diving education:
Bundle Discounts:
Enroll in one of our Explorer Bundles (Prime, Limitless, Master Explorer, or Masterclass) and save up to 30% compared to booking courses individually. These bundles are carefully designed to maximize your skills and offer incredible value.
Bring a Friend or Family Member:
Sign up with a buddy and you both save up to an extra 10% on your courses. Train together, save together, and dive as a team.
Exclusive Offers for Returning Students:
If you’ve trained with XR Explorers before, you’ll be eligible for loyalty discounts and special offers on advanced courses and specialty programs.
Seasonal Promotions:
We occasionally offer limited-time discounts during our high season (May to October). Follow us on social media or get in touch to find out about current promotions.